Mixtape : Yoga Playlist

Yoga has been a huge part of my life for the past few years. It has been especially helpful during the winter months when my body is stiff, shoulders tight and I can’t do my regular outdoor activities due to the weather. The thing I like most about yoga is that it can be whatever you make it. From yin yoga where you hold poses for extended periods of time (which can be very meditative and great to stretch out your muscles) to an intensive sculpt yoga workout, you can pick what works for you and your body. I personally like something in between like a vinyasa yoga where the beginning and end are slower and the middle picks up pace so you break a sweat a little.

Music during yoga is a huge element dictating the mood. It definitely varies with the type of yoga you are doing. This hour long yoga playlist is geared toward a meditative flow, ending with a beautiful melodic song during the final shavasana. I hope you enjoy and I’m always looking for new music so please feel free to share your favorites :]

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1 hour, 2 minutes

01 Honey Honey | Feist
02 Retrograde | James Blake
03 Fyah Fyah | Selah Sue
04 Coffee | Sylvan Esso
05 Billie Holiday | War Paint
06 Cocoa Hooves | Glass Animals
07 Beach Baby | Bon Iver
08 Mothers | S. Carey
09 Eyesdown | Bonobo ft. Andreya Triana
10 Warm Water | Banks
11 Northern Wind | City & Color
12 Verse | Rhye
13 Flume | Bon Iver
14 Hold On | East Forest

♫ Listen here.

Photo from Modern Hepburn Tumblr.

Content curated by Sara Chars.

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